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Active Lifestyle & Skills

Active Lifestyle & Skills provides the opportunity to pick up new sports talents on the way to becoming fitter, healthier and happier. Children and adults alike can fall into the trap of leading a sedate and inactive lifestyle. No matter what age, ability or schedule, Bonas Active will tailor a…

Elite Performance

Bonas Active's elite performance team offers state-of-the-art training methods and sports coaching to: prospective sports scholars (club or school), recreational athletes who wish to take their regime to the next level, and athletes already competing at the top level their respective sports. Elite performance and athlete management covers maintenance treatment,…

Rehabilitation

Bonas Active Rehabilitation follows a similar structure to our Skill & Lifestyle fitness, prioritising your condition or injury as number one. Our rehabilitation practitioners are trained to initiate rehab from day one and facilitate full return to function whilst providing the option to pick up a new set of skills.…